Periodically relax your eyes to reduce computer
generated strain and help up your nerves
While I was looking for information about how to relax when you
spend a lot of time in front of pc screen I came across two
interesting article, that might concern your interest. Link to the
article named
Rlex your eye quickly but soothing way during a busy time can
be red here
In the article you will find few eyes relaxing exercises which are
said to improve the overall experience infront of pc screen as well
as calm down the computer generated stress by some nice eyes
massages.
Some more precious info on the results in daily life caused by life
strain like for instance headaches, increase in stress for the
visual nervous system, overall body fatigue are to be
found here
and is under the name Compuster Eye Strain: How to relieve it with
free eye exercises, nutrition and lifestyle.
This two ones are a really interesting articles, so big thanks to
the post authors !